Your chances of getting into any of these schools directly correlates with how effectively you can communicate why you need to go there and why you’d be a valuable addition to the school. In addition, these schools want to see evidence of character traits that are consistent with their values, which they explicitly tell you on the web sites and Zoom calls. Do your homework and attend as many presentations as you can.
These are all hard places to get in to. Highlight your unique story and your odds go up. Do not send them a list of accolades. Send them a package that tells them who you are.
Good luck.