<p>My favorite quick lunch - Pita bread Pizza. Spread some tomato sauce (small can or from jar - keep rest in fridge - not in the can) over the pita, put some precooked chicken on (I like the southwestern), sprinkle some mozzarella, bake at 425 for 8-10 minutes. You can add whatever ingredients you want, and make it as healthy (or otherwise) as you want.</p>