Do you hide your doctor's appointments from your boss?

<p>That’s why we have to wow them (younger folks) with our experience.</p>

<p>It also helps to be in good shape. I was very overweight a few years ago but I worked out regularly. I’ve lost a ton of weight and most people know me as a runner or tennis player. I’m not a real runner in the sense of the 30 MPW folks but I do more than most people that run in the office. If you’re doing regular strength-training, some cardio or intervals, watching your nutrition and your waistline, then your health, at least from an appearance standpoint, shouldn’t be an issue.</p>

<p>Employability was one motivation for losing the weight though another one was that I didn’t want to be weak and feeble and in pain during my 50s and 60s.</p>