Don't let your kids waste their time on Sports

You’re confusing a subset of the population with the entire population.

There is substantial evidence that participation in youth sports is correlated with higher levels of physical activity, lower BMI, obesity levels, better mental health, etc, several decades later. Especially among women.

This can be true of a subset of adults (those who participated at moderate or high levels) while at the same time the overall population of adults is experiencing high levels of obesity, diabetes, etc.

That doesn’t mean youth sports need to be as intensely focused early on as they are in some sports and in some places.

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