<p>Do/did any of you suffer from this? How did you treat it?</p>
<p>It’s really disabling because I’m unable to go to university due to this condition.</p>
<p>What do you mean early morning insomnia? Are you saying that you tend to wake up during the early morning hours like 5 am and cannot go back to sleep? Insomnia can be d/t many causes and since you’re in school all the stress and anxiety can interfere with the Q&Q of your sleep. If it’s been more than 1 month then you should see your Dr. or try OTC sleep aids. </p>
<p>If you have trouble falling asleep then don’t exercise right b/f bed or eat a big meal or take any stimulants esp. smoking.</p>