First generation college student with social anxiety

<p>I’ve had social anxiety problems since kindergarten. It really turned bad when I got to middle school. I’ve wanted to change since junior year of high school. Now, I am a freshman at a large state university majoring in business. </p>

<p>In the heat of the moment, I will just answer in short sentences: yes, no, thank you, etc. but once I leave the conversation I always feel so bad that I was not able to carry it on. The words are all in my head. I see and I know what to say but for some reason my mouth just would not open and the anxiety overwhelms me. There are times when I can communicate fine. I just talk without thinking, but I find that I have a hard time maintaining that clear thinking and I just end up straying away just when it looked like I was going somewhere. At first it’s fine because no one knows who I am, but once I’m tagged with “that shy guy” I just end up in that endless spiral again.</p>

<p>Since my parents had no education past high school and immigrated from another country I’ve had to figure a lot of things out by myself. The irony is that I really, really want to be more confident socially but I am afraid that if I do become more social my grades will fall. I’d had to face the fact that everyone is more academically prepared than me. I got into college by working harder than most people and the only way I can stay in is by working harder than most people. After realizing that pre-engineering was right for me (getting a 2.60 GPA my first quarter in college) I’ve switched to pre-business (getting a 3.79 GPA in my second quarter) and am doing well. However, I feel unfulfilled for the first time despite my good grades. I want to go and have some fun and just relax but I can’t. I can’t because my mind is always filled with anxiety in social situations and I can’t because I’m afraid that my grades will fall and I won’t get into the business school (avg admitted GPA is a 3.60 and I have a 3.23).</p>

<p>Alcohol will help loosen you up. It seems that your scared of what people think. It’s ok just let loose. Alcohol will help at a party or social gathering</p>

<p>Sent from my HTC HD2 using CC App</p>

<p>It looks like you automatically assume people will reject/not like you for some reason.How is your self esteem?Are you happy with yourself and fully confident in who you are?Because if you aren’t that is the thing that could be holding you back from connecting with others.Be confident in who you are,that you can achieve what you want to academically and socially.Tell yourself you are interesting,worth knowing,worth talking to and fun to be around.Once you believe it and start to show it other people will naturally gravitate towards you.Everyone likes someone who is confident within themselves.Being shy and timid always repels people,so be happy with yourself and others will love you for it.</p>