flat footed strides?

<p>i’m sufficiently fast, but guys on my lax team have been telling me that i pound too much when i run, and i seem to run flat footed</p>

<p>i’m quite sure that i don’t have the physical problem of flat feet, but it is rather a technique problem. can someone give me some advice please?</p>

<p>I have flat foot. If you sprint, sprint on your toes.</p>

<p>I have flat feet.</p>

<p>You’re using your quads mostly, which I think is a good idea since they’re so big. A lot of people run on their calves, and that can be tiring after a while. I definitely put most of my weight on my calves. It gives you good, smooth strides, which are good for tennis. Then again, Andre Agassi is flat-footed.</p>

<p>Unless you run XC or Track it’s not that big a deal.</p>

<p>Get those shoe insert things. Most athletes can’t perform without them.</p>