<p>And drink a lot of water. A lot. Coach C has said again and again that ingesting water is really the only way (other than steam, I think) to hydrate the vocal cords. You have to metabolize the water.</p>
<p>And drink a lot of water. A lot. Coach C has said again and again that ingesting water is really the only way (other than steam, I think) to hydrate the vocal cords. You have to metabolize the water.</p>