<p>I told myself I’d run every morning. Just ended up sleeping in. And I have to focus on SATs…</p>
<p>I’ve been overloaded with online school and summer reading, so I haven’t hit the gym in several weeks. :(</p>
<p>I do sculpting/toning exercises for the full body every other day and in between I run outside to get my cardio.</p>
<p>I have the opposite problem of most people in that I have to make sure my weight doesn’t dip too low and that I retain muscle mass. I am very physically active and sometimes I don’t eat enough to keep up with it. I dance four times a week 2-2 1/2 hours each time and I also run. I usually run a half marathon in the fall but I’m too busy with dance stuff and college stuff to train properly so I’m going to stick with my ten miler in the spring. ;)</p>
<p>Have any of you considered seeing a dietician/personal trainer? It’s actually really helpful.</p>
<p>@sparkle I have a personal trainer at my gym and he’s REALLY helpful. </p>
<p>I definitely recommend you all to get a trainer (or something similar) if you are active or want to become active, it’s so much easier to do things safely and healthily with a professional :D</p>
<p>Yeah I’m at 6 foot, 168 lbs, medium shirt, 31-32 waist. </p>
<p>A year ago I was 5’11, 180, large shirt, 34 waist. </p>
<p>So yeah I’m decently satisfied, I’m just trying to build muscle now</p>