How can I detach myself from reality without drugs

<p>Try to learn how to lucid dream.
Sleeping in general.</p>

<p>dunno noe…</p>

<p>videogames</p>

<p>Meditate underneath a waterfall.</p>

<p>I have to try that Ganzfeld hallucination thing. Maybe one boring summer day, I’ll see what I think I see.</p>

<p>movies or videogames. having sex is also kind of an escape from reality(at least for 5 seconds)</p>

<p>I would actually VERY MUCH appreciate learning how to lucid dream.
Does anyone know how?</p>

<p>^ Occupy your mind just before you go to bed with whatever you want to dream about. Read about _____, visualize, etc. </p>

<p>Honestly OP, instead of trying to escape from reality, identify WHY you want to escape from reality. There’s a reason, and I think it’s healthier to confront that than to try to escape it.</p>

<p>play wow</p>

<p>10char</p>

<p>Try talking with friends. I find that my mental state often differs depending upon wether I’m in front of others or not; lots of the time when I’m with other people, I don’t think about myself as much. </p>

<p>P.S. about Food Network; try watching it while your eating. It really makes the food taste so much better!</p>

<p>Did you read the thread title? Detachment from reality, not grounded to reality. Talking with friends will make it worse.</p>

<p>That Ganzfeld hallucination thing sounds promising. Also, try Idoser, it’s what I use to get away. Download the free stuff from somewhere <em>hint</em>Pirate Bay <em>hint</em> and use it.</p>

<p>Buddhism. </p>

<p>duh</p>