How much sleep do you need to get after not sleeping for 36+ hours?

<p>I’m just wondering how you guys cope with all-nighters and parties and whatever other reason (I wonder?) you might have.</p>

<p>Twelve to fourteen hours, easy.</p>

<p>that’s just not healthy, every once in a long while it is ok I guess, but sleeping on time everyday will really help your performance in school.</p>

<p>Wiki information about sleep debt:
[Sleep</a> debt - Wikipedia, the free encyclopedia](<a href=“http://en.wikipedia.org/wiki/Sleep_debt]Sleep”>Sleep debt - Wikipedia)</p>

<p>Sleep debt calculator:
[Free</a> Sleep Debt Calculator](<a href=“http://www.thewhitenoisealbum.com/sleepdebtcalculator.multiple.html]Free”>http://www.thewhitenoisealbum.com/sleepdebtcalculator.multiple.html)</p>