<p>^Same, or humming it. Sibelius Violin Concerto mostly even tho it’s definetly not a relaxing piece lol</p>
<p>Sprint as fast as you can until you’re so exhausted that all you can hear is your heartbeat and all you can think is that your lungs are going to explode.</p>
<p>Do not try this if you have a heart condition or if you are over 50 years old.</p>
<p>If I have to calm down right, right away, I say a sing-song to myself: Pendulum, swinging pendulum, pendulum, swinging pendulum. It’s very comforting.</p>