"Internet addiction: Too much of a good thing?"

<p>Stanford study takes “a step toward resolving the debate over whether compulsive use of the Internet merits a medical diagnosis.” Does CC count as an essential, good internet habit?</p>

<p>"Is spending too much time online a prevalent and damaging condition, or simply a bad habit among a select few? School of Medicine researchers have taken an important step toward resolving the debate over whether compulsive use of the Internet merits a medical diagnosis.</p>

<p>In a first-of-its-kind, telephone-based study, the researchers found that more than one out of eight Americans exhibited at least one possible sign of problematic Internet use. The findings follow results from previous, less rigorous studies that found a significant number of the population could be suffering from some form of Internet addiction.</p>

<p>“Our telephone survey suggests that potential markers of problematic Internet use are present in a sizeable portion of the population,” the researchers noted in their paper, which appears in the October issue of CNS Spectrums: The International Journal of Neuropsychiatric Medicine…</p>

<p>Aboujaoude, clinical assistant professor in psychiatry and behavioral sciences and director of Stanford’s Impulse Control Disorders Clinic, said that a small but growing number of Internet users are starting to visit their doctors for help with unhealthy attachments to cyberspace. He said these patients’ strong drive to compulsively use the Internet to check e-mail, make blog entries or visit Web sites or chat rooms, is not unlike what sufferers of substance abuse or impulse-control disorders experience: a repetitive, intrusive and irresistible urge to perform an act that may be pleasurable in the moment but that can lead to significant problems on the personal and professional levels.</p>

<p>According to preliminary research, the typical affected individual is a single, college-educated, white male in his 30s, who spends approximately 30 hours a week on nonessential computer use…</p>

<p>In the Stanford study—which Aboujaoude said is the first large-scale, random-sample epidemiological one ever done—the researchers conducted a nationwide household survey and interviewed 2,513 adults. Because no generally accepted screening instrument exists for problematic Internet use, the researchers developed their questions by extrapolating from other compulsive and addictive conditions.</p>

<p>The researchers found that 68.9 percent were regular Internet users, which is consistent with previous studies, and that:</p>

<h1>13.7 percent (more than one out of eight respondents) found it hard to stay away from the Internet for several days at a time</h1>

<h1>12.4 percent stayed online longer than intended very often or often</h1>

<h1>12.3 percent had seen a need to cut back on Internet use at some point</h1>

<h1>8.7 percent attempted to conceal nonessential Internet use from family, friends and employers</h1>

<h1>8.2 percent used the Internet as a way to escape problems or relieve negative mood</h1>

<h1>5.9 percent felt their relationships suffered because of excessive Internet use.</h1>

<p>Aboujaoude said he found most concerning the numbers of people who hid their nonessential Internet use or used the Internet to escape a negative mood, much in the same way that alcoholics might. “In a sense, they’re using the Internet to ‘self-medicate,’” he said. “And obviously something is wrong when people go out of their way to hide their Internet activity.” "</p>

<p><a href=“You’ve requested a page that no longer exists | Stanford News”>You’ve requested a page that no longer exists | Stanford News;

<p>…</p>

<p>Hmmmmmmm…</p>

<p>Sure, there is internet addiction just as there is any other sort of addiction. But of course, as with any other activity, the defining cutoffs are fuzzy as they are distributed along a continuum defined by the classic frequency, intensity and duration and not categorized into neat, little, classifiable boxes. </p>

<p>Where is the differentiation between something done “passionately” and something done “addictively”? Virtually <em>any</em> activity can be classified as an addiction, including healthy habits such as exercise. But typically, if the behavior is deemed “negative” by society, then the overdoing of it is “addiction,” but if the behavior is deemed positive or productive, then you are more apt to hear “passionate” as a description. Less commonly, you will hear about addiction to something that in smaller quantities is positive.</p>

<p>I am not one who tends to assign the term “addiction” to an activity unless there is some sort of physiologically-based need to continue the activity. I know that there are people who tend to be more compulsive in their behaviors, but to me, that is more of a psychological issue, and it is too easy to hide behind in an effort to not take responsibility for one’s own actions. </p>

<p>To me, a behavior becomes detrimental when the pursuit of it disrupts normal work, responsibilities, and relationships. This type of thing can often be seen in people that pursue hobbies to an excess also, including hunting, fishing, exercising, sports, etc. And yet, we joke about those things and do not generally term them “addictions.” </p>

<p>Additionally, if we use the internet to read news sources which are unavailable to us locally, our time doing that may be seen as evidence of an addiction, but if we were to spend the same time in a local library, taking more time to accomplish the same thing, then our activity would be seen as productive. </p>

<p>I’ll definitely concede that I’m probably online more than I should be sometimes. <em>blush</em> Unfortunately, it is very easy for me as my desktop is in the den (was put there so that it would be accessible to everyone, and I could keep an eye on the kids’ computer activites), and I can easily check email or make a short post on CC when I’m walking by to throw in a load of laundry or whatever. We have DSL, so the internet is up all day. Am I addicted? Well, sure…probably…in some ways, but not any more addicted than my hubster is to fishing or lifting weights–or to me!. :wink: </p>

<p>~berurah</p>

<p>Great Topic.</p>

<p>“Slowly pull your hands from the keyboard and back away from the terminal.”</p>

<p>Some people might have issues depending on the sites/forums/chats/IRC they choose to spend time on. Overall I think the internet is weaved into our lives in mostly positive way.</p>