<p>any tips on avoiding late night hunger strikes, watering mouths and craves?</p>
<p>cary a Picture of someone whos is obese and look at it whenever you get cravings in the middle of the night lol but on a more serious note just realise that food will only give you pleasure for a few minutes and then its gone.</p>
<p>I guess I shouldn’t be devouring Jolly Ranchers and Mother’s cookies right now.</p>
<p>chew sugar free gum
Always keeps me distracted from other stuffs</p>
<p>But sometimes, you gotta do what you gotta do… once I had this big craving for fries at 3am… and I ate everything (healthy) to fill me up. But the craving wouldn’t go away and I was already full… So I baked (not fried) them in the oven and enjoyed them while I was extremely full. It was good.</p>
<p>Try to keep all your food in one spot kinda hidden away. (A file box or two works pretty well for this) Out of sight, out of mind.
Stay hydrated throughout the day, and if you get hungry say an hour before you go to bed, try just drinking a glass of water instead of feasting. A lot of the time we mistake thirst for hunger.
If you do decide to get a snack, put a reasonable sized portion on a bowl/plate and just eat that…eating out of the package makes it harder to stop.</p>
<p>chew gum, eat sugarfree candy/mints, popsicles, raw veggies, fruit, just to satisfy the eating craving without gaining weight. i also like to have on hand a bag of generic puffed wheat- its like 30 calories per cup.
also, make sure you eat enough at dinner to keep you satisfied so you’re not hungry</p>
<p>Not only eat enough dinner, but eat a healthy one. Things with refined sugars (like white bread and pasta) will burn right through you. Aim for lots of whole grains, fruits and vegetables, which will keep you fuller longer.</p>
<p>Brushing your teeth gets rid of cravings (at least it works for me), because you know how you hate to eat or drink anything after you’ve just brushed your teeth. I’ve also heard that eating a pickle gets rid of cravings, but I hate pickles, so I’ve never tried it.</p>
<p>i just eat w/e i want whenever i want…</p>
<p>Eat fruit 
Apples, bananas, oranges, grapes…</p>
<p>White Castle is usually open 24 hours a day!</p>
<p>Fruits are some of the worst things to eat at night.</p>
<p>It seems like fruit would stimulate the appetite, but it’s probably better for you than my Jolly Ranchers which I eat 24/7.</p>
<p>drink water - you’re probably thirsty.</p>
<p>I heard that eating a spoonful of REALLY thick peanut butter might help. :P</p>
<p>Drink juice! Or just don’t keep any food in your room and don’t keep much cash on hand. That way, there are really no options for you.</p>
<p>uh, taco bell! hello</p>
<p>Just cut off your tongue! It’s not hard. :rolleyes:</p>
<p>go to sleep or think of vomit or watch TLC or Discovery to see if someone is getting cut up or a baby is being shot shoved out of a mom’s uterus. </p>
<p>or just drink water cuz you might just be dehydrated. if you chug it you’ll feel full and your appetite will go away. if your appetite doesn’t go away, the stomach ache it causes will be enough to subdue your cravings. sacrifices must be made my man/woman.</p>
<p>ORRRRRRR you could just EAT like normal people</p>
<p>i mean the whole dead baby thing sounds great, but…</p>