Check out EMDR therapy. It sounds too hokey, new wavish and woo woo to be ‘real’.
It is. I’m proof.
There is data.
Works much better than CBT. It resets the brain processes that cause anxiety.
Check out EMDR therapy. It sounds too hokey, new wavish and woo woo to be ‘real’.
It is. I’m proof.
There is data.
Works much better than CBT. It resets the brain processes that cause anxiety.