<p>I want to make sure I’m tired tomorrow, so would it be bad if I lifted weights the day before the SAT? Would I be more tired in the morning?</p>
<p>working out or lifting weights would probably help you get a better night’s sleep and fall asleep faster. not a bad idea.</p>
<p>its not really gonna matter. do whatever you want. just go to sleep at a reasonable time and get to the test center in plenty of time.</p>
<p>what is considered reasonable?
I have a football game tomorrow… ugh won’t get home until 11 PM
o_o</p>
<p>I think I’ll just sleep at school then. :P</p>
<p>do it around 2-3 hours before you normall go to sleep - that way, it won’t cause any problems. Also, don’t get hurt!</p>
<p>Dude your fine as long as you get to sleep on time. In fact, lifting weights is good bc it lets you rest more easily. I’ll be lifting weights and playing pick up games the night before.</p>
<p>Oh too late for that.
Freshman year, some guy stepped on my tibia and my knee popped backward.
was on crutches for 4 months.</p>
<p>^WOW, that SUCKS.</p>
<p>But hey, think of the bright side
sure makes one heck of a college essay</p>
<p>for sure. but do it before dinner like someone said, so your sleeping cycle will be unaffected. i’m thinking about running the day before? and then perhaps a little the morning of? what do you think? it should theoretically increase blood flow
(good). however it might be chancy if i’m not a consistent runner.</p>
<p>I’d just stretch.
or sit in the tub with lukewarm water</p>
<p>If you aren’t accustomed to running, lactic acid will build up in your muscles and you will ache</p>
<p>I wouldn’t do anything stressful a day or two before. Stress is stress, and you want a full tank of gas for the SAT.</p>