<p>Christians meditate and pray…so either one. That goes for some other faiths as well.</p>
<p>For stress relief…</p>
<p>When our dear friend drowned in a flash flood leaving a young widow and small babies, the wife and I spent a lot of time in her backyard “making things right” when everything else seemed upside down. We weeded and weeded, and trimmed and trimmed, and planted and planted. It was like therapy.</p>