Meditation vs. prayer vs. other methods of coping

<p>Get a Zen garden for your desk. (about the size of a cake pan with sand, little stones and a miniture rake). </p>

<p>Get some sheets of blank mandelas and colored pencils. this is supposed to “center” you.</p>

<p>I had a friend who would lean out of her window and would scream the words “cookies and milk” </p>

<p>Try to recall every word to every verse of American Pie.</p>