Meditation vs. prayer vs. other methods of coping

Parent Cafe
61

<p>Thanks everyone. I was mostly reviving this thread to report that I finally went to a yoga class, after 14 months!</p>

62

<p>:)</p>

<p>How was it?</p>

63

<p>Never mind. Saw thread was old.</p>

64

<p>Sometimes the seed sprouts in a later season. :)</p>

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<p>ADad, I really enjoyed it. I wish they offered classes more frequently, because I think I was fortunate to find the perfect studio for me (very low key, nurturing, older teachers.)</p>