<p>Green Space Helps Reduce Depression and Anxiety
A new study documents that people living close to green space have lower rates of anxiety, depression and poor physical health than those living in the concrete jungle.</p>
<p>The research, published ahead of print in the Journal of Epidemiology and Community Health is based on the health records of people registered with 195 family doctors in 95 practices across the Netherlands. Between them, the practices serve a population of almost 350,000. </p>
<p>[Green</a> Space Helps Reduce Depression and Anxiety | Psych Central News](<a href=“http://psychcentral.com/news/2009/10/19/green-space-helps-reduce-depression-and-anxiety/9042.html]Green”>http://psychcentral.com/news/2009/10/19/green-space-helps-reduce-depression-and-anxiety/9042.html)</p>
<h2>(caveat: this shows association, not causality, but still I think it’s a noteworthy study)</h2>
<p>[How</a> rooms and architecture affect mood and creativity | ouno](<a href=“http://blog.ounodesign.com/2009/05/02/how-rooms-and-architecture-affect-mood-and-creativity/]How”>http://blog.ounodesign.com/2009/05/02/how-rooms-and-architecture-affect-mood-and-creativity/)
How Room Designs Affect Your Work and Mood
Brain research can help us craft spaces that relax, inspire, awaken, comfort and healBy Emily Anthes</p>
<p>In the 1950s prizewinning biologist and doctor Jonas Salk was working on a cure for polio in a dark basement laboratory in Pittsburgh. Progress was slow, so to clear his head, Salk traveled to Assisi, Italy, where he spent time in a 13th-century monastery, ambling amid its columns and cloistered courtyards. Suddenly, Salk found himself awash in new insights, including the one that would lead to his successful polio vaccine. Salk was convinced he had drawn his inspiration from the contemplative setting. He came to believe so strongly in architectures ability to influence the mind that he teamed up with renowned architect Louis Kahn to build the Salk Institute in La Jolla, Calif., as a scientific facility that would stimulate breakthroughs and encourage creativity.</p>
<p>Architects have long intuited that the places we inhabit can affect our thoughts, feelings and behaviors. But now, half a century after Salks inspiring excursion, behavioral scientists are giving these hunches an empirical basis. They are unearthing tantalizing clues about how to design spaces that promote creativity, keep students focused and alert, and lead to relaxation and social intimacy. Institutions such as the Academy of Neuroscience for Architecture in San Diego are encouraging interdisciplinary research into how a planned environment influences the mind, and some architecture schools are now offering classes in introductory neuroscience.</p>
<p>Such efforts are already informing design, leading to cutting-edge projects, such as residences for seniors with dementia in which the building itself is part of the treatment. Similarly, the Kingsdale School in London was redesigned, with the help of psychologists, to promote social cohesion; the new structure also includes elements that foster alertness and creativity. What is more, researchers are just getting started. All this is in its infancy, says architect David Allison, who heads the Architecture + Health program at Clemson University. But the emerging neuroscience research might give us even better insights into how the built environment impacts our health and well-being, how we perform in environments and how we feel in environments.</p>
<p>Higher Thought
Formal investigations into how humans interact with the built environment began in the 1950s, when several research groups analyzed how the design of hospitals, particularly psychiatric facilities, influenced patient behaviors and outcomes. In the 1960s and 1970s the field that became known as environmental psychology blossomed.
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Nature views may be more rejuvenating than urban scenes are, Sullivan adds, because humans have an innate tendency to respond positively toward naturean explanation dubbed the biophilia hypothesis. We evolved in an environment that predisposes us to function most effectively in green spaces, he says. In a December 2008 paper in Psychological Science, Stephen Kaplan also proposes that urban settings are too stimulating and that attending to themwith their traffic and crowdsrequires more cognitive work than gazing at a grove of trees does.
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Bar provided some support for this theory in a 2007 study in which subjects again viewed a series of neutral objectsthis time while their brains were scanned using functional magnetic resonance imaging. The neuroscientist found that the amygdala, which is involved in fear processing and emotional arousal, was more active when people were looking at objects with sharp angles. The underpinnings are really deep in our brain, Bar explains. Very basic visual properties convey to us some higher-level information such as Red alert! or Relax, its all smooth; theres no threat in the area. He acknowledges that an objects contour is not the only element that informs our aesthetic preferences, and his research is still in its early stages. But all other things being equal, filling a living room or waiting room with furniture that has rounded or curved edges could help visitors unwind.</p>