My chances at 4 year universities. + XC and TF

Hey,
I am a junior at a top twenty high school in California and I was worried about if I would get into the colleges I want. I hope to major in bio informatics or bio-engineering.
GPA: 3.4(unweighted, weighted would be 3.7)
SAT: 1450(1600)
Extracurriculars:
Varsity Team captain for track and cross country (most likely for two years both)
Interned at medical clinic for two years so far
teach java and python in libraries
officer in debate

I also hope to run at these schools for anyone who knows how fast you would have to be. I have a 10: 27 3200 as of sophomore year and I hope to break 10 this year.

Schools:
Baylor (D1 i cant run here anyway)
Rochester Institute of Technology
Drexel University (also D1)
Temple University
UC Santa Cruz

Thanks so much.