<p>Go go go… You need to talk to a teacher, a club sponsor, a principal, a headmaster, a guidance counselor, a friend’s parent, any adult you trust enough to let them give you a big hug and some good advice. </p>
<p>I can tell you this-- the most important mantra I had when I went through this was “you’re not always going to feel this way.” It gets better. I’m 28 and was in a similar situation, and while I bounced along the bottom for a while when my parents got a divorce, it didn’t last forever, and I turned out just fine… My mom is mentally ill and for a while, I was certain she was going to end up as a bag lady, wandering the streets. It was terrifying. I had panic attacks, it was hard to concentrate on even something as silly as folding laundry, chunks of my hair fell out. It’s hard to have faith in the future when you’re utterly consumed by the present.</p>
<p>Just do the next right thing, and take it minute by minute right now. Be incredibly kind to yourself. Go for walks, find someplace soundproof and scream your head off (if you have a car, park someplace where nobody’s going to think your nuts and scream all you want), take time to sit and breathe… Schoolwork will wait, burdens will be there for you to pick up again after you take a time out.</p>
<p>Think of the rest of your family, of your friends, of the people in your world around you. Would they, in a million years, let you go homeless and hungry? Would your school, and the caring people in your school, turn their backs on you and say, “whoops, too bad, we’re not going to lift a finger to help you”? I’m certain that there are people in all facets of your life who love you, and who will be more than happy to help carry you over this rough patch. Let them. Say “I need help right now.” It’s the toughest thing for an independent person to say, but it’s magical, what happens after you say it. These are the times that friends are made for, and these are the times where they won’t hesitate to spring into action to do anything they can to make things easier for you.</p>
<p>Don’t look quite so far down the road right now; the “maybes” will scare the hell out of you. If they happen, they happen… And it won’t be as bad as you think it will. They certainly won’t ALL happen, though. Concentrate right now on doing what you need to do, one step at a time. Look down at your feet, not up at how far you think you need to go. Take things only as they come; don’t be too concerned with rooting out every “maybe” and anticipating every possibility.</p>
<p>I’m so sorry that you’re hurting right now. Please keep us updated, and please treat yourself with the utmost of kindness right now-- it’s a hard thing, to grieve your parents’ divorce. Hugs to you.</p>