<p>As with so many things, it depends on the particular high school. The ones I have known tend to have 3 seasons of sports. Usually football, soccer, cross country in the fall, swimming, wrestling, indoor track, hockey, basketball (indoor sports) in the winter, and baseball/softball, track, lacrosse, tennis, golf in the spring. Sometimes the male/female teams have separate seasons; in our area this is true for tennis, soccer, swimming. Also the fall and spring seasons sports can be interchangeable depending on the area. There are also many other sports such as fencing, gymnastics, crew, etc depending on the school and not all name sports are played everywhere. </p>
<p>As others have said, there are often Junior Varsity and Varsity teams in sports, though sometimes there is only one team. Sometimes schools have a third team, the freshman team or the JV “B” team. Interestingly, in my experience the private schools where my kids have gone have a more inclusive policy for sports than the publics where competition can be keen for team spots. A pet peeve of mine that the hundreds of little leaguers, soccer players, etc are cut from teams by the time they are in middle school and such outside recreational leagues are difficult to find, and those kids often end up with time on their hands. All of my boys with varying degrees of athletic prowess have played on school teams, and in some cases this would not have been possible in a public school framework. I have a problem that there is a cut system in sports in the public schools.</p>
<p>It depends on the sport, the school, the kid, the area as to how much time goes into a sport. The very top kids tend to belong to independent clubs as well as the school team to get year round instruction and practice in their sports, in my experience. Particularly in such sports as tennis, swimming, etc. There are often many sports camps throughout the year for those who want to hone their talents in the sports. </p>
<p>Colleges like to see sports on the resumes as it gives an all around picture of a person. Sort of like the old Greek concept. It also gives kids the opportunities for leadership roles. On the other hand, for any sport to be a “hook” for college admissions, the student has to be at the level where he can play for the college, and have the college coach interested in him. Or else be at a level so way up there that there is a celebrity status involved in such achievement. </p>
<p>A varsity letter has specific criteria that has to be met for a kid to get one and is considered an achievement.</p>