<p>Any suggestions for the best one to take? Used to take iflora by Sedona Labs but lately the pills go bad before I have finished the bottle.</p>
<p>Why not just some yogurt and/or kefir?</p>
<p>I take Theralac, supposed to be one of the best.</p>
<p>Kefier is good. My DD drinks that. Her Dr said that the pills aren’t as effective. She takes daily antibiotics for her medical issues.</p>
<p>Biogest by Thorne Research. They have worked well for some of my wife’s patients and I have never heard of them going bad. We had them in our house for years dealing with lingering digestive issues.</p>
<p>I’m taking Nature’s Bounty chewable probiotic. I also eat Greek Yogurt every day. I think it does help.</p>
<p>I like Pearls IC by enzymatic. They don’t need to be refrigerated.</p>
<p>It is my understanding that the ones that are refrigerated are better. While I don’t use the probiotics, the dogs do when on antibiotics! We use NOW brand which are refrigerated.</p>
<p>[Acidophilus</a> 4X6 - 120 Caps - NOW Foods](<a href=“http://www.nowfoods.com/Supplements/Products-by-Category/Digestive-Support/M003561.htm]Acidophilus”>http://www.nowfoods.com/Supplements/Products-by-Category/Digestive-Support/M003561.htm)</p>
<p>Big Fan of Good Belly Big Shots, they are a mini-yogurt size container that you take as a “shot”. They also have juice, but I think the Big Shots are “stronger”. Great product!</p>
<p>Just go out now and then and play in the dirt.</p>
<p>Thanks to those who suggested products. That’s the info I am looking for</p>