<p>Cooked straight with water it has the taste and consistency of damp sawdust.</p>
<p>Saute pretty much any combo of vegetables and mix with it- asparagus tips, onions,peppers, sliced up fennel bulb, sun dried tomatos, etc. Sub in 1/4 c OJ to the cooking liquid for an alternative taste. Or grill some chicken kabobs, flank steak, whatever if you want animal protein. All good.</p>