<p>How do you guys feel about them?</p>
<p>I feel that you should speak to your physician if you think you could use sleeping pills, but that for some people, they are an excellend way to deal with insomnia and other sleeping issues.</p>
<p>I only use Night Time Sleep-Aid. Prescription sleeping pills are for those with sleep illnesses.</p>
<p>I use NyQuil sometimes to fall asleep if I need to. I wouldn’t do it all the time, but occasionally I think it’s fine. The syrup works better than the pills for me.</p>
<p>I suffered from insomnia (multiple days without sleep) when I was in college due to stress. Personally, I made a lifestyle change, no caffeine after 10:00, minimal alcohol, saying no more to volunteer opportunities and just staying on a path that was healthy for me! It worked and continues to work. </p>
<p>I believe in ibuprofen when I have a headache, antibiotics for an infection, but believe in making a lifestyle change prior to depending on a sleeping pill (which I have never taken).</p>
<p>Less is More!</p>