Smoothie

<p>Do you think that if I had a smoothie everyday in the morning, since I don’t have enough time for breakfast, that it would be good or bad for my health? Also, what if I added an egg in it for protein?</p>

<p>I Love Strawberry/banana Smoothies!</p>

<p>It wouldn’t be fun to clean the blender everyday (ours is really tough to clean) but if you have a really nice mom… ;-)</p>

<p>I have to have something solid in the morning, or I get hungry by second period.</p>

<p>I’m more of a drink person…I clean it ;-)</p>

<p>cleighdrie, i also get so hungry in second period!! Even after eating something solid… I always try to sneak in some cookies in the start of 2nd period…</p>

<p>Yeah I’d love to have the motivation to clean blenders! Then I’d drink them everyday. I’m pretty sure it’d good for you. It has fruit in it… no? fruit’s healhthy…</p>

<p>I do protien/nutritional drinks in the morning because I’m not hungry when I have time to eat but then at like 11am I’m dying. Make sure the drinks have actual nutritional value. A few strawberries and a bananna don’t really have that much in them. </p>

<p>… I wouldn’t do the egg, though. That’s kind of gross, IMO, but I know that lots of people do it.</p>

<p>So is it safe, and would it help the body?</p>

<p>I think fruit smoothies would be sufficient enough for your breakfast. I love strawberry, orange, pineapple, banana smoothies! I have my own blender…and I blend almost everyday …jk…but I do like to shake it up! <em>Blend blend, Grind Grind, Chop Chop, smash smash</em> I dont know about the protein thing…just take a pill…that would be one nasty smoothie if you put eggs in it!</p>

<p>Fruits don’t equal lasting energy; it’s all sugar. But you can add protein powder instead of an (icky) egg and it’s still all good. :)</p>

<p>Another thing with the egg; Raw eggs sometimes have bacteria that can be harmful (usually cooking kills the bacteria, but if you’re putting it into your smoothie I’m assuming that it’s the raw egg).</p>