<p>Good luck! My husband lost 30 pounds on the South Beach diet. I did it with him since it was easier to just make one meal for dinner, and I lost 15 pounds myself! Once you get through Phase 1, we found the rest was pretty easy.</p>
<p>We make a lot of the recipes from Kalyn’s Kitchen, also.</p>
<p>Some of our favorites are [Kalyn’s</a> Kitchen®: Spicy Sauteed Chickpeas (Garbanzo Beans) Recipe with Ground Beef and Cilantro](<a href=“http://www.kalynskitchen.com/2008/03/spicy-sauteed-chickpeas-garbanzo-beans.html]Kalyn’s”>Spicy Sauteed Chickpeas with Ground Beef and Cilantro – Kalyn's Kitchen)</p>
<p>[Kalyn’s</a> Kitchen®: Crockpot Recipe for Pork and Green Chile Stew (Nefi’s Green Chile Stew)](<a href=“http://www.kalynskitchen.com/2010/03/crockpot-recipe-for-pork-and-green.html]Kalyn’s”>Crockpot Pork and Green Chile Stew (Nefi's Green Chile Stew) – Kalyn's Kitchen)</p>
<p>[Kalyn’s</a> Kitchen®: Recipe for Black Bean Salad with Jicama, Tomatoes, Cilantro, and Lime](<a href=“http://www.kalynskitchen.com/2010/09/recipe-for-black-bean-salad-with-jicama.html]Kalyn’s”>Black Bean Salad with Jicama – Kalyn's Kitchen)</p>
<p>[White</a> Chipotle Chicken Chili (South Beach) Recipe from <a href=“bestofweightloss.com - bestofweightloss Resources and Information.”>bestofweightloss.com - bestofweightloss Resources and Information.](<a href=“http://www.tastebook.com/recipes/2563758-White-Chipotle-Chicken-Chili-South-Beach-]White”>http://www.tastebook.com/recipes/2563758-White-Chipotle-Chicken-Chili-South-Beach-)</a></p>