<p>CAPS does have some therapy groups. If she feels she needs help, maybe one of those might be appropriate. I had a very positive experience speaking with a CAPS psychologist. Since CAPS must observe privacy laws, we were not directly speaking about my student but rather the counselor was very helpful in advising me on how to best support my D when she was calling home distressed. </p>
<p>UVA has so many clubs and groups that don’t require some form of competitive admission to join. (The majority of students are not in a greek or honors organization.) I know students who have really enjoyed club sports/recreation, faith based groups, outdoor adventure, martial arts, international/ intercultural exchange, comedy clubs, ballroom dance, etc… The list could go on and on. A lot of these groups welcome beginners and meet on a regular basis which helps foster relationships. An added bonus for the ones that involve exercise is that you can reduce stress, stay healthy and make friends at the same time. A club sports team that my daughter joined as a non-athletic beginner first year was a huge help in getting through some rough patches. A faith based group really helped her make friends with others who shared the same values and beliefs.</p>
<p>Also, you sound like you are in state, so is she coming home or visiting VT a lot? It’s better to stay at UVA on the weekends. Kids who leave frequently miss out on valuable time to connect with others. </p>
<p>Finally, you are right to be proud of your daughter for continuing to plug away at making this work. She’s learning valuable life skills in resilience and determination that will serve her well. I’m sure it’s helpful to her that you have confidence in her.</p>