The impossible pursuit of happiness

<p>I recently read Rasselas by Samuel Johnson; in the story, a rich Prince who lives in a Paradise-like environment finds that he is not happy, and goes out into the world on a quest for happiness. He visits people who on the outside appear happy, such as a hermit, a wise astronomer, and a professor of reason. Even these apparently happy people, however, have their problems: the hermit was forced into exile because of undesired external circumstances, the astronomer is crazy, and the professor abandons his reason after the traumatizing death of his daughter. At last, defeated, Rasselas returns to Paradise.</p>

<p>My personal pursuit of happiness chillingly parallels Rasselas’s. An (perhaps overly) ambitious person, I set high goals for myself, experience momentary satisfaction from attaining them, and all too quickly move on toward the next goal without sustaining true happiness. For example, I thought that getting into college would make me happy, and it did…for about three days. Then I started worrying about orchestra auditions, Presidential Scholar applications, the state debate tournament, finding the next internship, etc. My desires are infinite, and thus I keep desiring the next thing, the next thing, the next thing, ad infinitum.</p>

<p>I’m not depressed; I’m just thinking about this rationally. I posted this in the Parents’ Forum because I figured you guys have more experience with this kind of issue. How do you find happiness?</p>

<p>(No doubt, some people will post that I’m spoiled and instead should be grateful for my situation in life in a world where so many others are less fortunate. My response: no s***…but my problem remains.)</p>

<p>If your happiness is derived from getting ahead in the rat race of life, you will never, ever be happy, because there is always another goal.</p>

<p>My benchmark for myself is to do what I enjoy, and work hard enough that I know I’ll be comfortable later in life, and, hopefully, make a positive difference in the world, somehow. But my life isn’t built around where I’ll be in 50 years - it’s built around now, and that keeps me happy.</p>

<p>PlanPlus, you’re looking at happiness as a goal, as the end result. But it’s not; happiness is the journey. It is being satisfied with what you have, while at the same time working towards the next goal. </p>

<p>The unhappiest people are those with no more goals, those with nothing to look forward to.</p>

<p>Well said Chedva. read the Alchemist great book about happiness and life’s journey</p>

<p>Many people find true happiness in relationships with others, not moving along some path. They just ARE and don’t worry much about becoming or goals other than being good people. I think they are mostly right.</p>

<p>From what I’ve learned on this site, happiness is HYPS. Call it Hypsiness. Anything else is counterfeit.</p>

<p>Did anyone here see the recent 60 Minutes piece on Denmark? Touched on happiness, contentedness, expectations, etc. It’s about 12 minutes long and available online, I just forget where…
Nothing earth-shattering, but I found it interesting.</p>

<p>Lol, that’s very funny Bennie. Thanks for giving me a good laugh.</p>

<p>Not sure I know how to post a link or not, but here goes–
[And</a> The Happiest Place On Earth Is…, Morley Safer On Why The Danes Are Considered The Happiest People On Earth - CBS News](<a href=“http://www.cbsnews.com/stories/2008/02/14/60minutes/main3833797.shtml]And”>http://www.cbsnews.com/stories/2008/02/14/60minutes/main3833797.shtml)</p>

<p>What you have described about yourself is also true of me.</p>

<p>I live a decent life. I’m off to a good/prestigious college, high school is easy, friends are chill, girlfriend is terrific. But I would not consider my state of mind as one that is ‘happy’. </p>

<p>I had been grappling with the notion of my fleeting happiness for quite some time when I came across the following thought(s). </p>

<p>Whether or not you are happy has less to do with your lifestyle than it does with your genetic deposition (endorphins, opiloids and their respective receptors). Some people are inherently happier than others. One’s innate disposition towards happiness or depression is a personality trait as unchangeable (medication non-withstanding) as one’s disposition for introversion or extroversion. Attribute a portion of your ‘happiness’ to your inherent personality.</p>

<p>Also, happiness is not the end-all-be-all. There are more important things in life than the pursuit of bliss. Humanity’s never-ending pursuit of knowledge and it’s battle towards progress has less to do with happiness than it does with something altogether more profound and meaningful.</p>

<p>It is great to have goals and move toward them, without that, not much would be done in this world, of course. It’s wonderful if we can learn to enjoy the journey because that is a large part of our lives as we move toward (or away from) various goals and stages in our lives.</p>

<p>When I was your age, my goals were often related to my family, academics and peers. Now that I’m your parents’ age, my goals are more to do my best to make a difference in society and the world. I’ve always been fortunate to be enjoying the journey. </p>

<p>I’ve met people who have more and less than me who similarly enjoy the journey and others who go from one empty goal to another, begrudging the journey. I can’t KNOW why some of us enjoy the journey while others don’t but believe we have some control over how we choose to perceive our reality.</p>

<p>It sounds odd, I’m sure, but I’ve met amazing folks who have faced life-threatening conditions and come away from them cherishing their lives and relationships much more from the experiences. So much of our lives is influenced by how we choose to perceive what happens to us. When diagnosed with a serious chronic illness, one can throw up one’s hands and say “Why me?” and feel the pathetic martyred victim or one can decide to make the most each and every day of life.</p>

<p>I strongly recommend “Tuesdays with Morrie,” by Mitch Albom; it’s a short and poigmant book about living and dying.</p>

<p>I’ve always found the happiest points in my life to be when I’m working hardest and have little time to be idle. Because of that I do my best to be challenged as much as possible and to love the work I have to put out.</p>

<p>Your post caught my eye, so I decided to respond. Before doing so, I found Samuel Johnson’s Rasselas online, and I read it. I found the story to be more positive than negative. Rasselas was wise beyond his years to realize that there was more to life than he had experienced in his Utopian kingdom. He demonstrated great courage by choosing to explore the world beyond that kingdom. In my opinion, Rasselas returned to his kingdom victorious, because he succeeded in finding what he had really been seeking: knowledge and experience. </p>

<p>Regardless of reader interpretation, Rasselas is a rich and interesting tale. What I found more interesting, however, was Samuel Johnson’s reason for writing Rasselas–to earn money to pay for his mother’s funeral and to repay her debts. Consider Johnson’s state of mind while he was writing Rasselas. Also consider that despite his grief, Johnson set a goal–to earn direly-needed money–and he achieved that goal under exceptionally trying circumstances. I see more parallels between you and Samuel Johnson than between you and Johnson’s fictional character, Rasselas.</p>

<p>You sound to me to be a realistic and emotionally mature person. You seek knowledge and experience. You celebrate your achievements appropriately, and then you get back to the business of living. As long as you continue to find satisfaction in your achievements, and as long as you continue to enjoy setting, pursuing, and achieving goals, then I don’t think you have sufficient reason to doubt your ability to experience happiness, because you are already experiencing happiness (in your own, unique way) on a day-to-day basis. However, I suggest that you take time to determine what “true” happiness means for you before you attempt to pursue and “sustain” it. </p>

<p>What some define as “true happiness,” others define as complacency. Complacent people mistakenly assume that they have found “true happiness,” and so, they stop setting, pursuing, and achieving goals. A complacent person stagnates, and just as stagnant water gradually becomes a source of decay and disease, a stagnant life gradually becomes a source of bitterness and despair. I agree with Chedva’s wise observation that, “The unhappiest people are those with no more goals, those with nothing to look forward to.” Complacency is a living death. Your pursuit of happiness through goal-setting and achievement suggests that complacency runs counter to your nature, which benefits both you and the people with whom you share your life.</p>

<p>Like you, I am a goal-setter. I am satisfied with the goals I have achieved, and I continue to set goals for myself so that I can continue to experience satisfaction from achieving those goals. I will continue to set goals for myself until the day I die. That is my nature. Having said that, and in answer to your specific question, I–like barrons–expected to find happiness in relationships with others. I found such happiness only once, more than twenty years ago, when I was in my early thirties. I unexpectedly fell in love with an individual who appeared to be “truly happy,” but who was actually complacent, as well as profoundly bitter. The individual skillfully concealed that profound bitterness from me only for as long as the relationship with me was a source of amusement. When the amusement ended, the individual abruptly and unceremoniously discarded me. The pain of that rejection has never abated; I live with it to this day. While I agree with barrons that “many people find true happiness in relationships with others,” I caution you that many people also find true unhappiness in relationships with others. A personal relationship is unpredictable and uncontrollable, and therefore, an unreliable source of “sustained” happiness. If you approach personal relationships realistically, you will be more likely to encounter happiness than unhappiness. </p>

<p>Only you can judge for yourself whether or not you have a happiness “problem,” but I think that you are in good emotional shape. In fact, I think that you are in better emotional shape than most people your age, as well as most people my age. I commend your rationality, maturity, and self-insight. Despite your present doubts, I think that you will always have a satisfying–and happy–life. </p>

<p>Best wishes.</p>