<p>I have been doing pushups out the gazoo. I find myself just banging out a quick 20 at the most random times. Unfortunately, I think I did something to my shoulder. Anyone else with these kinds of symptoms??? Shin splints etc…???</p>
<p>No pains, thank the Lord Almighty. My coach says if I start to have bad pain, then I should check my stretching routine and my rest periods.</p>
<p>Problems? Yeah. I can pump out push-ups, but it’s quality that I need to work on. I’m starting to do them next to my reflection to make sure my back is straight (I guess it doesn’t help being a “WUBA” haha, going old school there) and I’m going down far enough.</p>
<p>I’m trying to get those pull-ups conquered, too. I don’t care much for weight-lifting machines, but I like the pull-up bar and the free weights. Since the coach who was going to help me has decided to leave, I am relying on 2-minute tips from random coaches and the wise words of a few male classmates. :/</p>
<p>In My Grand Quest for Pull-Up Help…</p>
<p><a href=“Military Benefits News and Resources”>Military Benefits News and Resources;
<a href=“http://www.bodybuilding.com/fun/likness29.htm[/url]”>http://www.bodybuilding.com/fun/likness29.htm</a> (read the bottom: How to develop a colossal wide back!)</p>
<p>Hah. Easier said than done…</p>
<p>Take a day or two off. You don’t want to hurt yourself, and your body needs time to rebuild.</p>
<p><a href=“http://oneweb.utc.edu/~semperfi/physical.htm[/url]”>http://oneweb.utc.edu/~semperfi/physical.htm</a></p>
<p>that may help for pullup hints</p>