What to put and not put on the common app?

<p>So I’ve started to fill that beautiful creature out today and am having some trouble deciding if I should put certain things on it…
For example, I did 1 year of spring track freshmen year–do I bother putting that on?</p>

<p>well you only have 10 activities available, so if that is something that is significant to you, put it on. But if there are other activities that you did for a longer time and got more out of, you might as well leave it off.</p>