If you were a recruitable athlete, you’d know before your senior year of high school, especially at Stanford, GT, UT-Austin, especially in D1 basketball and baseball. MIT is a very hard admit, even for a recruited athlete (they limit recruits).
You might be able to use athletics (if you are really that good, a natural athlete in several sports but normally 1 year of a sport does not get you recruited) at a smaller school like Colorado School of Mines, Illinois institute of Technology, Florida Tech.
A 1450/3.87 would also be good at those schools.