<p>^ Ditto…</p>
<p>still nothing today…</p>
<p>Nothing, but that wasn’t unexpected.</p>
<p>no letter of doom for me today, nor a call of joy. only got a letter saying i’m not accepted into the art dept. at ucsc. 
alas.</p>
<p>Zilch…but atleast it’s not the infamous rejection letter.
Help for over thinkers…</p>
<p>Some people think themselves into stagnation, frustration, exhaustion, anxiety and even illness. They have an aptitude for making the simple, complex, the easy, hard, the minor issue, a major drama and the pain-less, pain-ful. They are adept at snatching defeat from the jaws of victory and also at wasting their time and talent through age-old art of over-analysing everything and everyone; analysis paralysis.
They are experts at misinterpreting what people are saying and if there is a way to have their feelings hurt, they’ll find it. Even go looking for it. Not only do they have a history of almost doing things but more often than not they are obsessive, compulsive with perfectionistic tendencies.
They worry too much. About nearly everything. They are people pleasers who want change (different) but the change process scares them. They don’t need other people to sabotage their dreams or goals, they can do that all by themselves. They are highly skilled in the art of self-sabotage and if anyone will get in their way, it’s them. They are… the Over-Thinker.</p>
<p>So, if you identify with any of the above, then you probably inhabit the cerebral landscape somewhere between casual Over-Thinker and chronic Over-Thinker. Here’s a few tips to help you deal with your Over-Thinking-Ness (a word). (Now).</p>
<ol>
<li><p>Stop waiting for perfection (perfect timing, perfect conditions) before you do what you know you should have done long ago. Being ambitious is great but aiming for perfection is unrealistic, impractical and debilitating. Aim for constant improvement and consciously and methodically work towards positive change where you need it most.</p></li>
<li><p>Don’t assume. Don’t act on hunches, act on facts. </p></li>
<li><p>Be more proactive; do stuff! Get out of the theory and into the practical. Now! Do at least one thing each day every day that will get you closer to where you want to be. Even if it scares you. Especially if it scares you. To steal someone else’s book title, “Feel the Fear and Do it Anyway.” Don’t let fear hijack your potential or run your life (into the ground).</p></li>
<li><p>Ask yourself the right type of questions; the ones which will put you (mentally) in a positive, practical, productive and solution-focused head space. Acknowledge the problem but be all about the solution. Consciously find the good. </p></li>
<li><p>Have a sounding board (coach, friend, mentor, relative); someone who will provide you with relevant, meaningful, specific, unemotional feedback - you can’t be objective about you. Make sure it’s someone who will tell you what you need to hear, not what you want to hear. </p></li>
<li><p>In order to consistently and consciously move from mediocre to amazing, create a plan and totally commit to it. Don’t give yourself an escape clause. Identify and commit to your non-negotiable behaviours. </p></li>
<li><p>Stop rationalising, justifying and explaining what you’re not doing. Try honesty, it’s quite effective. And liberating. </p></li>
<li><p>Keep a Success Diary (wanky name but great concept). Journaling your thoughts, decisions, behaviours and results is a great way to keep perspective, stay focused and motivated and to de-emotionalise the change process. It’s also a good way for you to learn what works - for you.
Get out of your thoughts. Eckhart Tolle talks about finding that very quiet, relaxing and beautiful space beyond our thoughts. The place where peace, calm, joy and freedom live. This is something which needs to be worked on but with practice you’ll be able to do it almost anywhere at any time. We don’t know how hard it is to stop thinking until we try.
And the irony is that moving beyond our thoughts is not really about trying but about letting go. Of the chaos. The mind can be an exhausting place and sometimes we need a holiday from it. If you struggle with this concept, start by losing yourself in some of your favourite music.
Step out of your mind and into the music; away from the cerebral and into the creative. The spiritual. The non-thinker. If you’re interested in exploring and understanding this concept more, check out Eckhart Tolle’s book the Power of Now. It’s kind of heavy going (possibly weird depending on where you’re at) but well worth it if you can persevere and digest his words thoughtfully. </p></li>
<li><p>I’m not giving you a number ten. This one is for you to fill out. I want you tell the rest of us what the tenth tip should be. And to the person who provides me with the best piece of advice (as judged by me), I will send (okay, Johnny will send) you a signed copy of my book Fattitude (anywhere in the world). I will also take your tip and re-publish this article with your contribution and an acknowledgement to you. So here’s your chance to be a published author. Of sorts. If you were finishing this article how would you finish it? Just leave your tip by clicking on the comment thingy.</p></li>
<li><p>With all the thoughts traveling around your head, some of them should be evicted, others are stuck and are too scared to come out. See your brain’s thoughts as one massive Apartment Block. Let’s look at Level 2 of your Apartment Block … as you walk down the corridor, you hear the ol’ crazy woman behind Apt 22 “you should have done it this way stuuupid…”.
Further down is the chatterbox in Apt 28 who always has her door open and jumps out and distracts you, just as you’re trying to get somewhere. At the end of the corridor is Mr Gotnothingbettertodo who without fail stops you dead in your tracks “if you only saw how silly you looked you’ve never do that again!”.
These trouble-making tenants are in fact those thoughts that interupt your driving forces and freeze you with guilt, anxiety and reasons to keep us still. These tenants are really easy to spot, haven’t paid rent in years, are up to no good and are causing trouble to all the other (good) tenants. These tenants must be evicted - effective immediately!
Start right now - select the most disturbing tenant you know is doing you no good and hand deliver your notice NOW! Get in that elevator, press the button to the floor that you know you keep avoiding… and march to their door with confidence and hand deliver that notice. If they don’t co-operate, grab them by the ankles and toss them out. These tenants have been settled for a long time and know how to persuade you - so don’t give in!
Remember, you have other fantastic tenants there that will be right by your side to support you in this mass evacuation. This will make room for new, inspirational tenants. Make this Apartment Block your own - bring it back to life, create activities for your community, put in groovy carpet, bring in leafy plants, put in a bar upstairs with 24/7 feel good music (next to the brain spa and indoor pool) - even renovate a complete level and turn it into a brain haven where your tenants can go to put their feet up and recuperate. It’s your Apartment Block - the possibilities are endless!</p></li>
</ol>
<p>[The</a> Over-Thinker](<a href=“http://www.craigharper.com.au/2008/11/over-thinker.html]The”>http://www.craigharper.com.au/2008/11/over-thinker.html)</p>
<p>Yes, nothing yet in the mail for me. So, where the other claims outright lies? curious…</p>
<p>icecream,</p>
<p>I don’t want to say that exactly… but that’s the impression that I got… that none of the interviews were scheduled yet.</p>
<p>that’s strange. annalo seemed quite legit and a valid candidate (being a successful artist and all). interesante. time will tell, eh? :)</p>
<p>ILIVEFREE that’s the problem. We don’t know who anyone is…really. Anyone can assume any identity online. Disheartening, but nonetheless reality…
Let’s try not to lose our sense of humor about this. It’s quite funny, if you think about it…</p>
<p>pushin30… sometimes i wonder if being a 5 year old trapped in a 32 year old body is a bad thing… makes me rather literate and gullible at times.</p>
<p>i guess it is funny… :)</p>
<p>Ilivefree, it actually is an honorable quality to have and I envy you for it. I am just too much of a cynic, but I do WANT to believe…</p>
<p>:) thanks, pushin30, that’s a nice compliment. trust me, i have a cynical side as well. must be that gemini rising (the two faced twins).</p>
<p>Yeah, Re: People who say they’ve had an interview scheduled. I’m not saying it isn’t possible, just unlikely in light of what the department has said to myself and others. It is possible that the EWSP staff just isn’t interested in giving every person that calls all of the details, and that’s fine, too, but… anyway, skepticism.</p>
<p>OK, we need something to distract us from speculation…</p>
<p>Everybody make up an archaic course of study at Yale.</p>
<p>Mine: Feline Psychology</p>
<p>Pressurewave; Feline Psychology? ROL!!!
Thanks for breaking up the monotony.
Course: The Philology of Platonic Dualism…</p>
<p>Art Dept. Course: Finger Painting with Edibles</p>
<p>[Porn</a> 'n Chicken - Wikipedia, the free encyclopedia](<a href="http://en.wikipedia.org/wiki/Porn_'n_Chicken]Porn">http://en.wikipedia.org/wiki/Porn_'n_Chicken)
LOL!!!</p>
<p>ha ha! yeah, i checked out the course sampler and seriously, there were some COOL courses.</p>
<p>Cookie Dunking (for Non-Physics Majors): Theory and Practice</p>
<p>4 credits, lab course</p>
<p>Nothing here. No news is good news I suppose.</p>
<p>_ken, you have to share an archaic, made-up Yale class.</p>
<p>(also, no letters, though apparently I got mail from University of New Haven… um… I guess that’s close, sorta…)</p>