Kid applied to med school, and got in, to go straight through from college, and learned some things in the process. What we learned may not be as applicable for those who are being preferentially admitted, but for those not in one of those categories, the following info may be useful.
Unless you have some reason to be admitted preferentially, you need to meet some minimum standard, whether specific or undefined, in several areas. GPA. MCAT score. Meaningful volunteering. Meaningful clinical contact experience(s). Something that you can call “leadership”. Research. The simple fact is that med schools want you to at least check the box on this, and better yet, have your name on published papers.
For those who are in undergrad, or about to start undergrad, and are not already in a BS/MD program, realize that, currently, having research (and preferably, your name on some publications) is crucial, even though the reality is that probably >95% of physicians will focus on treating patients, and not on research. (This is even more of an issue when applying for residency - it’s gotten so out of hand that “how to stop the research arms race” has become a very hot topic of conversation among residency program directors.) This is something that one needs to start exploring as soon as one gets to college, because it cannot happen all at once, over a summer. It takes time to make the connections to get involved in a research project, time to run it, time to get it presented as a poster at a meeting, time to get it published. Unfortunately, it’s not always the quality of the research that’s important - it’s simply the fact of being able to truthfully put it on one’s application, and better yet, have one’s name on a publication or even more than one. It takes a lot of time and effort to do this, but no matter how strong the rest of the application, no research, no interview.
MCAT prep doesn’t start right before you take the MCAT. It can/should start as soon as you start your premed courses. Learn about ANKI and other online prep question banks like U world before you start your premeds, and get access to the decks for the subjects you’re taking, while you’re taking the class. The student who is doing the ANKI decks or UWorlds or other appropriate review questions for that specific premed science while they take the class, and then continues to practice using these prep resources to maintain their knowledge, is going to be setting themselves up for a very high MCAT score, without the massive 3-6 month full-time prep that most students need to do well on the MCAT. It takes some discipline to get in the routine of doing, say, an hour or even two of ANKI or UWorld review every day, but this is the path to a very high MCAT score, for a student who intends to go straight through, and needs to take the MCAT in the early spring of junior year, without taking two gap years so one can prepare for it after one is out of college. The question banks help the student to focus on the specific material and format tested, without wasting time later on on unfocused subject review. Reddit and Student Doctor Network will have the latest advice on the best resources to use for this.
Of course, the student also has to have meaningful volunteering hours, clinical hours, and a high GPA. They also should consider the schools that they are targeting, and meaningfully shape their experiences and application to match the school’s mission of what type of clinician they’re trying to produce. Schools that hope to produce rural primary care physicians who intend to stay in that locale are not looking for the candidate whose clinical, volunteering, and research experiences are in a specific fellowship-trained specialty.
Many schools require a “situational judgement” test - the CASPER or PREVIEW. The schools use these in an attempt to weed out candidates who lack certain skills (ethics, judgement, professionalism, etc.) that are necessary in medicine. The problem is that these tests have not been validated; in fact, it is not that unusual for a student who takes both of them to get a very bad score on one, and an excellent score on the other! Too bad, this is the game, and if you want to apply to schools that use these tests (and most now do), you have to play it. One can most definitely prep for these tests, and learn what is expected as an appropriate response, in order to get an okay score. The good news is that it appears that schools are only using this as a weed-out, meaning that only those who rank quite badly (bottom quartile) in comparison to their peers, might be adversely affected by their results on these tests. So while it’s necessary to take them, it’s not that difficult for most students to do enough prep to learn how they have to answer, in order to not be in the worst category.
Hoping that what we learned, in the process, is of some use to others who are early enough in their premed path for it to make a difference.