It’s similar to a workout mirror. I have the Studio version, which I think they have just discontinued. It counts my reps, keeps track of my weight, tells me when to move up and has programs and challenges I can follow. https://tempo.fit/
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Never heard of that! Thanks for sharing.
I ended up being the single student at the orientation. (And was a little late… accidentally first went to the other location of the city rec center.) So had good individual attention. The instructor said that many of his students are recovering from various injuries etc because the straps can be helpful. For example, the straps enable one to lean back for a good form squat and then get back up easily (even if knee issues).
Will I attend any of the classes? Maybe, especially since I can do drop in ($7) instead of signing up for a series of sessions.
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