How to study and take the ACT in college: where to start?

I didn’t take the ACT during high school and I am thinking of taking it in college since universities I may transfer to require ACT scores. I’m not sure how to go about studying. I don’t have a plan for when to take it. I need to talk to some people about this. But what exactly do I do to study? Or where do I start in general.

The ACT is designed to be taken by high school students. I’m surprised that some colleges are requiring it for transfers given that most are still test optional.

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I read that colleges want high school transcripts and I assumed they would want test scores. I want to apply to some reach schools (MIT and some Ivies) and they all say nothing about being test optional other than for this year.