<p>They say nose breathing is more natural because it catches the dirt and stuff with your nostril hairs while the mouth just sucks everything in. Also, I just read that mouth breathing gives you sleep/attention and an abnormal facial structure but I take that with a grain of salt.</p>
<p>I think I might be doing a combination of both. Trying to convert to nose breathing atm…</p>
<p>Same. I’ve been doing a lot of mouth-breathing lately, and that form of breathing doesn’t have the extra line of defense against dust, etc. that nose-breathing has.</p>
<p>When i was younger, I used to breathe from my mouth literally 95% of the time. and then my mom put tape over my mouth so I got used to breathing from my nose. Now I’m normal and I breathe through my nose 95% of the time. :D</p>
<p>Why would you ever want to breath with your mouth? O.o I only do that when I run and am absolutely pooped, at which point I can’t help it/don’t consciously think about it.</p>
<p>I nose breathe all the time.
The only exceptions are when my nose is stuffed up or I’m swimming because in both instances, it’s pretty much impossible to nose breathe.</p>