<p>Don’t let any shade of green tint that mountain of inspiration–I am as eccentric an old bat as they come. I load my zippy road bike on the back of my car and drive up into the hills to start so that I don’t have to ride on the heavily trafficked-no-shoulder dangerous bits. Imagine the looks as I motor past the seriously sexy cyclists sputtering up that massive first hill. </p>
<p>Beep beep! Old lady coming through! If they knew I was American it would all make sense, LOL.</p>
<p>I make the trainer weigh me every week because I am trying to lose weight. If the results aren’t where ‘we’ want them, I give him a disappointed look–you know the one–well-crafted from 21 years of motherhood. He’s now like a man obsessed. Very entertaining.</p>
<p>As for avoiding the abyss Alum…I have walked that tight-wire a few times in my life. If I were a better tight-wire walker I would have been a painter or sculptor. As it is, I have kept my visits to the abyss to a few distinct points in my life.</p>
<p>In my experience, (and according to Dante, Melville, Hegel and Sartre), when the fabric of your life comes unravelled, it often heralds the beginning of a higher set of metaphysical weaves. Others may turn it all around in a matter of weeks, but it takes me months to accept the unravelling, to accept that “all that is solid has melted into air”. I’m stubborn. And bit thick. </p>
<p>Once I’ve let go of the old way of looking at life, it then takes me many, many months to reassemble a new framework. To survive that process, I try to cut myself some slack, ie “See the new you in a year or so? Rightio!” I try to put some serious cardio in my week–spinning in the winter, running, biking. I do some big blabs with my best girlfriends (although I have noticed more reticence in this last decade. Do we get more self-preserving as we hit 50? Girlfriends were the best help through the 20s, 30s and 40s. Less so now, surprisingly, for me anyway). I read. I see movies. I go to the Theatre. I might take a philosophy class or hire a philosophy tutor. I work. I keep busy.</p>
<p>One of the best sparks for me has been travelling and/or relocating to new cities. It is easier for me to see metaphysical threads against a ‘foreign’ background. I’ve experienced instant ‘cures’ in a single move or single long trip to some favored destination.</p>
<p>Recently, a couple of my dearest 50-something friends found themselves in the abyss, Absolutely Alone in the Empty Nest, through death or THFS. Three years on, they are both madly, desperately…happy and in love. </p>
<p>Cut yourself some slack. Feed yourself endorphins. Take a long trip. Mark your calender for this time next year. You’re probably going to feel like a different woman. The abyss is a way station for 95% of the population.</p>