Personally, I have no issue with “elevating” a certain body type so long as it relates to my own personal aspirations. I don’t hit the gym 5 plus times a week because I have nothing better to do. I put that effort in because I want to maintain my weight and current “body type” as I head into my 50’s. I feel and look better when I work out consistently. The gym is also my first line of defense against stress and anything else that might be bothering me.