Does anyone else get this/knows how to solve this? Whenever I study for periods of time generally 3-4 hours I get this sort of warm fuzzy feeling. It is hard to describe but it’s sort of like when you patiently wait for something good to happen. Kind of like when you win a game you have a good feeling. Anyways as soon as I get this “feeling” it becomes so much harder to study. I started fidgeting and my mind keeps wandering etc. Any advice/help would be appreciated.
I think you are studying for too long of a period and stop being able to focus. Taking breaks in between that 3-4 hours would help.
take a quick break after each hour of studying