<p>I think we all have people in our lives who somehow seep into a position of power over us, perhaps not the power of a boss, etc., but the power to make us feel strong emotions, the power to take up our physical or mental energy.</p>
<p>We all have to see the situation clearly and without emotion and decide just how much power we want to give them. I have a family member who wreaked emotional havoc on my family for quite sometime, until I realized it was up to me to limit them. They don’t even know I have done this, they see us as having a good relationship. I just stopped expecting them to be someone other than who they are. Everything is about them, so I do it when it is convenient rather than difficult for me. I do not expect anything from them therefore I am rarely disappointed. I shifted the format of certain interactions to avoid anything that incites me to emotions I don’t want.</p>
<p>It’s been nearly 20 years since I figured this out and they can still punch my buttons if I let them, but I am pretty good at avoiding the hot buttons and I have learned to use this technique on subsequent relationships. It really works, at least for me.</p>
<p>Once you have figured out that you have the power to control your life and your interactions and determine how willing you are to change the relationship, you have the control and you can avoid much of the frustration.</p>
<p>For example, now that Jym has really faced the straw that broke the camels back, this friendship will never be the same, but it might actually get better, for Jym. She knows what she can expect from this friend and can determine what she is willing to do, what she will ‘take’, and I would bet she will avoid being caught out by the friend…most of the time.</p>
<p>Threads like this take on 10+ pages because this is so common, we are trying to be a good friend or family member, but the other person is inappropriate and we have to figure out how to graciously react and shift the situation to be more fair, but not be rude like them.</p>
<p>Manipulators rely on societal conventions, they push the limits and either consciously or subconsciously know that others will generally not call them on it and often not respond in kind so they get their own way and, in my experience, do not realize the anger/hurt/frustration they leave in their wake. If you told them, though, they woudl tell you why you are wrong to feel that way.</p>