<p>I am taking a medical leave of absence for a year because I need time to deal with my depression and anxiety without the stresses of college to exacerbate my issues. However, I’d feel incredibly awkward revealing this to my floormates and acquaintances from back home who don’t know about my mental health issues. Is there a better way to rephrase why I’m leaving, or is there a more plausible lie I can tell people when they ask? Thanks!</p>
<p>You just need some time off. Simple as that.</p>
<p>I wouldn’t recommend lying, but at the same time there is no need to reveal to the world your private medical situation. </p>
<p>I think David’s answer works.</p>
<p>Lots of people take GAP years for any number of reasons. It’s becoming more and more normal for students to GAP a year between high school and college to destress, travel, refocus, or even a year during their college education. Sometimes they are taking part in a formal co-op, others work for money for tuition for a year. Some, like you, decide they need a year from their studies to focus on their personal well being.</p>
<p>You don’t owe anyone a response, but it often seems natural to give one, and lying isn’t generally a good idea. Personally, I’d say in a casual way “I’m just taking time off to destress” with a smile. If you show you’re comfortable with your decision they won’t think anything more about it.</p>
<p>Best of luck to you. Taking care of yourself emotionally is just as important, if not more, then physically. You’ll return to school feeling much stronger and ready to face the academic rigors at your best.</p>
<p>Just say you are taking a gap year to figure out what you want to major in. Nobody’s business re your mental health!</p>
<p>You could say you have an illness and don’t want to talk about it. It’s none of their business and so few have a deep understanding of these issues in my experience, even doctors for that matter. You would likely be met with: “You need to lighten up/exercise/get laid.” Truthfully, dealing with reactions can be the worst of it.</p>
<p>Keep it simple: you need time off. It’s not necessary to go into more details.</p>
<p>Thank you all so much for the support. It means a lot to me.</p>
<p>Most people probably won’t even bring it up as they likely aren’t sure what to say. Say what you feel comfortable saying, depending on the person and your relationship. Don’t worry about it.</p>