Your best beauty tip ,home made or low cost ?

<p>Okay…after all of the reports on the news today…is anyone stopping their vitamin supplements? I take several and really think they make a difference in my skin/hair and overall energy…but now I am questioning if it is wise to continue?
I will keep sprinkling 2 tablespoons of flax seeds on my salad each day…I am sure these are good for just about everyone!</p>