<p>“It has been getting worse because we have moved drinking age from 18 to 21. Now kids are doing binge drinking before they go out. Drinking has gone underground, kids need to drink faster and more fierce to carry that buzz.”</p>
<p>This is an excellent point… it’s the fact that for the first 2-3 years one is in college it’s illegal to go to pubs and clubs. Therefore, when these folks want to drink they are forced to go to private parties where there is little to no professional supervision. Binge drinking in a pub or club is quite uncommon (not saying it never happens) as there are bouncers and bar staff there to keep an eye on people. 18 is a much more logical age; however, I don’t see how we could now practically go back (imagine the day when all of a sudden all 18-20 year olds could suddently legally drink).</p>
<p>“I’m still waiting to see somebody give me PROOF that alcohol does have benefits. You guys keep saying it, but nobody is giving any proof.”</p>
<p>I think this is an accepted fact in the scientific and medical community, but here are a few peer reviewed studies to get you started regarding the health benefits of MODERATE alcohol consumption…</p>
<p>40% reduction in fatal myocardial infarction, 20% reduction in cardiovascular mortality: </p>
<p>(Klatsky AL, Armstrong MA, Friedman GD. Risk of cardiovascular mortality in alcohol drinkers, ex-drinkers and nondrinkers. Am J Cardiol 1990; 66:1237-42.)</p>
<p>17% lower risk of all-cause mortality:
(Fuchs CS, Stampfer MJ, Colditz GA, et al. Alcohol consumption and mortality among women. N Engl J Med 1995; 332:1245-50.)</p>
<p>30-35% reduced risk of angina and myocardial infarction, 20-30% reduced risk of cardiovascular death:
(Camargo CA, Jr., Hennekens CH, Gaziano JM, Glynn RJ, Manson JE, Stampfer MJ. Prospective study of moderate alcohol consumption and mortality in US male physicians. Arch Intern Med 1997; 157:79-85.)</p>
<p>30-40% reduced risk of cardiovascular death:
(Thun MJ, Peto R, Lopez AD, et al. Alcohol consumption and mortality among middle-aged and elderly U.S. adults. N Engl J Med 1997; 337:1705-14.)</p>
<p>25-30% reduced risk of cardiovascular death:
(Renaud SC, Gueguen R, Schenker J, d’Houtaud A. Alcohol and mortality in middle-aged men from eastern France. Epidemiology 1998; 9:184-8.)</p>
<p>35% reduced risk of myocardial infarction:
(Mukamal KJ, Conigrave KM, Mittleman MA, et al. Roles of drinking pattern and type of alcohol consumed in coronary heart disease in men. N Engl J Med 2003; 348:109-18.)</p>