“It occurs to me that often holidays are much about family obligations, not celebrations, and that’s unfortunate.”. That is so true, that describes my family, and it generally centered around my dad’s family (never my moms, who we barely ever saw). When I was growing up we pretty much had family holidays at home, mom/dad/my siblings, but as time went on there was this crazy thing about family events and such as we grew up into adulthood , it was almost an obsession on my dad’s part. I understand it, he was the oldest child , 9 years older than the next kid, and he pretty much did a lot raising his brothers (my dad would be turning 102 this month). But that is the dynamic I grew up with.
When I got into therapy for a variety of things, including a very ugly situation in my birth family, I realized just how much pressure there was on me (and my wife, when we got together) to kowtow to all this crap. If we wanted a quiet holiday at home, we were treated like we were ungrateful or something, it was crazy. My therapist used to say she had a practice full of bright people that she spent months after the holidays patching them together.
I ended up estranged from my family over a variety of things, and honestly the stress of the holidays was replaced with peace. I do envy people who have family where they want to get together, they like each others, the kids aren’t in tension with each other, but seeing the reality of what family stuff did to myself and my wife, and quite frankly what it did to my family growing up and my mom, if it is toxic there is no obligation.
I realize it is a hard situation and it is easy to say “you have to do what you need to do”, but I also remember agonizing in therapy about how to say no to my own family. It is easy to say what is the worse that will happen, you aren’t committing a crime, but I also know what can be drilled into people by parents and family that makes it seem like you are committing a crime by saying no. All I can tell people is despite the terror in my belly, the world didn’t end when my family decided to exile me, and in the end you have to do what you want too. As @busdriver11 said, a family relationship where your desires aren’t taken into consideration isn’t a relationship, it is an obligation, it is what my therapist would call trying to play tennis by yourself:).
My wife and I are very different people because of the work we did. Our son (who is single, so none of that complication) comes home when he can, but as a working classical chamber musician it isn’t always possible because of their schedule. If he can’t make thanksgiving, that is fine, there have been times when he could only come for dinner then had to fly out. He has missed Christmas with us, and other holidays like Easter we never have together because of his life, but we understand that. Thing is we enjoy the time we have together and there just isn’t the pressure there on him. Several times in recent years he had to cancel coming home because the had an important date to play.